President of Singapore Bodybuilding & Fitness Foundation provided information linked with safe ways of steroid use

Media is used to exaggerate any situation linked with steroids in sports and bodybuilding. Numerous facts are presented in misleading ways. Thus, steroid scandals appear without any basis. A case is presented below.
Rano Izhar, the president of the Singapore Bodybuilding and Fitness Federation (SBFF), has admitted that he shared instructions linked with intake of anabolic steroids.
Any individual that belongs to the world of bodybuilding knows that steroids, HGH and several other related preparations are widely spread and applied by bodybuilders. Some news websites have written many articles, presenting the actions of the SBFF president as a steroid scandal. But be careful! He has not distributed anabolic steroids, he has just disseminated information.
“The New Paper”, a Singapore’s English-language newspaper, got emails between a bodybuilder and the president of the SBFF which were written before Rano Izhar became the president. Izhar provided recommendations linked with steroids cycles to the bodybuilder. The cycles suggested administration of 14 various medicines, including such steroids, as Anadrol 50, Dianabol, Primobolan Depot, etc. Clomid was also advised.
Izhar specified that the instructions were just for his friend who was an amateur bodybuilder. Moreover, he was not the president of the SBFF, when he provided this information.
Izhar’s friend planned to apply steroids. It was his friend’s decision. Izhar didn’t promote it. He only desired to help his friend. He wished he used steroids in the safest way.
Izhar admitted that he had provided guidelines related to steroid cycles. He claimed that he needed to tell his friend which preparations were efficacious and which preparations didn’t work appropriately. He added that when someone asked him about ways to use steroids, it meant that they would take them, regardless of the answer. So, the president just felt that he had to notice at least the most important things which should be known about steroids.
Izhar has acquired the degree of Doctor in “lifestyle medicine” at the Harvard Medical School. He felt that he had to do everything he could for harm reduction for those who use steroids and other related preparations.